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Exploring Online Safety or Need Assistance with Difficult Thoughts?

If you're feeling overwhelmed about online safety or struggling unhealthy thoughts, please know you're not alone. There are caring resources available to support you.

  • Start by talking to a trusted family member. Their understanding can make a big difference.
  • Connect with online groups dedicated to self-care. Sharing your thoughts can be reassuring.
  • Seek professional help from a therapist or counselor. They can provide tailored strategies to help you navigate these difficulties.

Understand that reaching out for assistance is a indication of strength, not weakness. You deserve to feel secure both online and off.

A Sexual Assault Hotline:

If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available 24/7 to provide/offer/give support/assistance/help to survivors of sexual assault.

You are not alone. Help is available.

Looking for Childhelp USA Contact Information?

If you require help concerning a youngster, Childhelp USA is ready. They offer assistance to families and youths going through difficult circumstances. You can reach them 24/7 at their toll-free number: 1-800-422-4453.

The Rape, Abuse & Incest National Network (RAINN):

If you or someone you know has experienced sexual assault, please know that you are not alone. Help is available 24/7 through the RAINN hotline . You can contact them at 1-800-656-HOPE. For additional support and resources, visit RAINN's website at https://www.rainn.org.

Needing support is a sign of strength.

Let's collaborate to create a safer and more supportive online community.

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